Schedule
         
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JANUARY 2012 SCHEDULE

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Schedule - Teachers Subject to Change

Substitute Teachers are listed in Red

click the links within the schedule below for more information about the class, level or instructor

MONDAY
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8:35am - 9:45amIyengarLevel 1Keri (Wendy 1/30)
10:15am - 11:45amIyengarLevel 2Michael
Noon - 1:00pmCommunity Class1 (donation class)Level 1 - 2Kami
5:45pm - 7:00pmPrenatalAll LevelsJamie
7:35pm - 9:00pm *Vinyasa Flow Level 1 - 2Maureen




TUESDAY


8:35am - 10:00amGentle YogaAll LevelsLisa L
10:15am - 11:45amKundaliniAll LevelsValinda
5:00pm - 6:00pmVinyasa Flow Power HourLevel 1 - 2Josie
6:15pm - 7:30pm *Strong and CalmAll LevelsChristopher
7:35pm - 9:00pm *Yoga For Beginners Level 1Wendy (Jennifer 1/31)




WEDNESDAY


8:35am - 10:00amIyengarLevel 1Keri (Wendy 2/1)
10:15am - 11:45amIyengarLevel 2Michael
Noon - 1:00pmCommunity Class1 (donation class)Level 1 - 2Carrie
3:30pm - 4:30pmKids Yoga 4-8Danay (sub)
4:30pm - 5:30pmKids Yoga 9-13Danay (sub)
6:15pm - 7:40pm *IyengarAll LevelsMichael
7:45pm - 9:00pm *Vinyasa Flow Level 1 - 2Maureen




THURSDAY


8:35am - 10:00amGentle YogaAll LevelsLisa L
10:15am - 11:45amKundaliniAll LevelsValinda
5:00pm - 6:00pmVinyasa Flow Power HourLevel 1 - 2Josie
6:15pm - 7:30pm *Strong and CalmAll LevelsChristopher
7:35pm - 9:00pm *Yoga For Beginners Level 1Wendy




FRIDAY


7:45am - 8:30amIyengar PranayamaLevel 1Michael
8:35am - 10:00amIyengarLevel 1Michael
4:45pm - 5:55pmKundaliniAll LevelsFlissa
6:00pm - 7:25pmRelax DeeplyAll LevelsLisa L 




SATURDAY




9:35am - 11:00amIyengarAll LevelsMichael
11:30am - 12:45pmStrong and CalmAll LevelsChristopher




SUNDAY



9:30am - 10:45Vinyasa FlowLevel 1 - 2Josie
11:00am - 12:30pmYoga For BeginnersLevel 1Wendy
4:30pm - 5:55pmVinyasa FlowLevel 1 - 2Maureen (Kerri 1/29)
6:00pm - 7:25pmIyengar RestorativeAll LevelsMichael
7:45pm - 9:00pm Yoga Philosophy Discussion2Michael




1 Donation Class (suggested donation $10.00)

2 Free Discussion Open to the Public

* Addtional Free Parking is available across PCH at Wells Fargo Bank. Park in the enclosed section west of the Bank entrance.   Or you may park at the Starbucks in the Ralph's Parking lot on PCH and Aviation.  And of course, there is plenty of street parking too.

 

LYFE Yoga Center is located in the heart of Hermosa Beach. Our center boasts a 1100 sq/ft eco-friendly yoga studio with a beautiful ocean view. With 40 yoga classes per week, we serve everyone in the South Bay area, including Hermosa Beach, Redondo Beach, Manhattan Beach and Torrance.

 
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